Cord Cutting & Releasing The Past | Guided Meditation


Close your eyes softly and turn your attention
inward. Begin to observe your body, how it is resting, breathing and barely moving. Tune
your mind toward the peace and stillness that your body is experiencing right now.
Observe each in-breath and out-breath and with each cycle of breath let go more and
more and deepen your relaxation. Watch your breath as you inhale, let it relax
you and soothe you, watch your exhale, let it to release anything that is not heavy,
leaving you lighter and lighter. Breathe and observe yourself breathing. Calmly
watch the breath enter your body in through your nose, nourishing you and relaxing you
down to your each cell and then releasing all that does not serve you out through your
nose. Breathe and observe this simple and powerful
cycle of breathe. Give into the effects of your breath. Relax deeper and deeper.
As we go through life to collect energy debris is quite normal and a regular mental and energy
cleanse is a very beneficial process. When we detach from people, old thinking, connections
that are very old, connections to things and people that drag you down, when we make a
conscious decision to detach from all that – a powerful shift happens, a shift that may
even knock you off your feet (in a good way) and then goodness pours in… make intention
to detach, let go and then be prepared to receive. Lets please make an intention for
the process of detachment and renewal. Make an intention to allow yourself to detach,
to change, to transmute, to become new to receive new.
I want you to turn your attention inwardly into your body, concentrate on the center
of your heart; take a couple of breaths in and out. Now make your intention to detach
from any burdening past, people, things and negative thoughts, all of those and more that
may be affecting your life consciously and unconsciously.
For this process I want you to open your energy body and as you breathe begin to invite the
light of divine source. This light heals, empowers and acts according to any request
you have that would positively affect your spiritual and physical wellbeing. So breathe
and focus within, ask for the light to come in starting with your toes and feet, moving
into your ankles and calves. Visualise the light moving up into your knees and your thighs,
your hips, moving into your pelvis, hips and your chest. See the light filling the space
of your hands, arms and shoulders and you are almost now all covered in the bright divine
light, even your neck and your face. Be still for a moment, letting the light to saturate
your body. Now visualise the light to beginning to move
a little faster across your whole body, see the light ripple through and it is beginning
to identify any impurities within you. It is moving across you and tracking any emotions
of sorrow ingrained in your skin, any sadness present in your heart, any anger living in
your bones. Feel this and observe the light moving, identifying and lifting the impurities,
watch these impurities being touched by the light and evaporating out through your skin,
leaving you emotionally more cleansed and lighter. Spend a minute working with the divine
light, finding any negative emotions and moving these emotions out.
Now that we prepared the body let’s focus on calling for the archangel Michael who will
help this experience be that much more powerful and complete. This angel is someone who specialises
in your protection and most of all helping you to detach from anything weighing you down.
Archangel Michael does this effortlessly without changing your perspective on life, he will
simply cut any energy cords that do not serve you, he will help you heal in the most gentle
way. You may be aware of the negative energy cords
within you and if you are just focus on it and if you are aware of it – simply ask the
archangel Michael: ‘Dear archangel Michael, I ask you now to identify and cut all the
cords of negative attachment I have in this physical and spiritual worlds. I ask you that
once these cords are cut, I heal and become whole and I allow all the great change to
flood into my life.’ Take a deep breath in and out. Visualise or
feel the archangel Michael moving close to you. See archangel Michael with his sward
of energy standing before you and when you are ready gently but powerfully
cutting negative energy cords that are attached to your physical and energy body.
Visualise the ends of the cords moving into the heavens, into the divine light to be dissolved
and as this happens more positive energy taking up space within you and the world. Breathe
and visualise. Witness and experience. Stay present.
Feel and visualise the divine light of the source still being present within you.
Feel the negative patterns to be no longer present in your body and energy field.
Feel your body regaining life and vitality, energy and creativity.
Feel your new ability to move on to begin to grown within you.
Feel the sensations of joy and freedom to flow into your body.
Keep feelings of joy and love surrounding you and when you feel other feelings enter
your physical or emotional body, don’t be afraid of it, question it, you can always
go back to this exercise and call in the divine light and angels for help.
Take a breath in and a breath out. Let the new sensations settle in your body. Let it
be the new basis for your being. Watch your breath coming in and out of your body. Feel
the ease and lightness. Begin to feel the room around you. Notice if you can hear any
noise outside of your body. You may choose to lie here for a moment or
few. Check if there is something you need to mentally or physically to process. Take
your time. There is no rush at all. And when you are ready begin to move slowly until you
are ready to open your eyes. Thank you for the time spent today. If you
enjoyed this meditation, please click like, share this video, comment or subscribe. Thank
you. Until next time.

100 thoughts on “Cord Cutting & Releasing The Past | Guided Meditation

  1. I listen every night to your videos before sleep ,I'd say almost always I fall asleep half way through.really is a great way to end my day .the manifesting has been working for me ,it took 3 weeks then I received $21,000 When I really needed it .then I had been thinking I was bored with my job and I received an offer out of the blue with a 40% pay raise .I havnt taken the job yet though as I'm hoping my other manifestation comes this week .I currently need to figure out what it is I really want that will fulfill my life and then manifest it with your videos I wonder if that is a possible future video ,helping people find what they really want .anyway thank you for your great work ,you are helping many which is something very special

  2. Tank you as always u manage to always make ur next medition a little better than the one from last week , amazing .when I'm struggling with a problem u put out a new one on the problem at

  3. ??Take a sec and calm lol I hit the send twice lol . So I'd like to say Just tanks the universe always delivers when I'm struggling with the issue in ur medition at the exact time ?☮️??

  4. wow…. I felt instantly calm and lighter and not so dense energy. thank you so much. 🙂 namaste. this was excellent. ?❤????????

  5. The Rasinator s back. This is the third time already that i fell of the chair…great job. Love it as always.

  6. Amen ????angels Michael cut anything negative away so I can have positive energy ?thank very much

  7. Thank you Rasa. You have such a peaceful voice. What a wonderful way to start the day.
    May you be blessed.

  8. Hey Rasa I need to say, you are very special, the way that you conduct your words during the guide is simply amazing, I love your channel.

  9. It's time to think outside the box, Rasa, and ask Archangel Michael to cut the cord on your Need to have commercials at the end of your guided meditations! Trust that Archangel Michael will guide people do the right thing for themselves and others. Namaste.

  10. This is wonderful! You are so generous and you have such a gift! X

  11. Thank you so much for your meditations, Rasa. This one was wonderfully helpful and timely for me. Sending blessings and much gratitude your way.

  12. Thank you so much! This helped me a lot! As the negative energy has been cut off, I even cried a bit because it felt so good. Blessings to you! 😀

  13. hi rasa.i went to sleep in between of this meditation. what happens if we go sleep ? thanks

  14. Hi Rasa! I enjoyed your meditation! Would have just liked to have more time to say after you when you tell us to call the arch angel. It's just a suggestion! You have a beautiful soothing voice! Thank you so much ?

  15. Rasa thank you ? love ❤️ for the beautifully amazing work!!!!
    Love ❤️ & Light
    ❤️????
    Namaste ?

  16. I can't believe I cried, it was so intense! But thank you this helped a lot xo

  17. Love your meditations. I have a question about this one. If i am cord cutting, will this cut my connection to the person? Or my connection to the person as well as that person's connection to me? Thank you

  18. Rasa, THANKYOU. I cannot express the amount of gratitude I feel for you and your meditations-there are no words- my children and I listen every day and in turn we have overcome major obstacles, blocks and sadness from horrible past experiences. This world is blessed to have you providing such a wonderful service, and my family could not have physically, emotionally, or spiritually gotten through the last few months without you and your meditations. Thankyou, from our hearts, minds and the deepest parts of our souls ?

  19. Rasa your meditation are so powerful thank you so much….. You are life changing. ….. I feel so blessed. I can listen and work with your meditation…… So helpful… Powerful…. Bless you always. Christina

  20. Hi Rasa, I've been using your meditations a lot. They help me sleep. I've done this one and the self love one for 2 nights now, and I feel a significant amount of pain has been lifted. I feel able to focus on myself. That I don't need anybody to make me feel whole or happy because I am fine on my own. And now I know, that I am open to receiving anything that comes my way. More recently I manifested £370 and an interview. Life is good. Thank you so much x

  21. i fell asleep during this, and woke to a quiet computer, went to sleep, in the morning, first thought i thought i had turned it off but didn't. and i felt kind of strange, not sure how though

  22. Rasa may God bless you in every aspect of your life. These meditations have really helped me

  23. Loved this meditation. It was so needed at this time and I now feel unburdened and light. Thank you!♡

  24. I listen to your meditation every night and morning. It makes me deeply relax and comfortable:)
    I really appreciate you for sharing these great videos!

  25. Rasa , Your voice is so soothing? your meditations bring peace, love and light to me ? ? thank you ?

  26. Thank you Rasa for sharing your wonderful gift with us, you have such a soothing healing voice.. you have helped me do much into healing myself from negativity of others.. thank you once again?I love the music you play in the video.. God bless you

  27. Thank you so much! You meditations are so beneficial and beautiful! Love love your voice! Much gratitude!

  28. after how many das its effect can be seen or understood its m first day

  29. this medittion is best so cam and soothing 🙂 just love it

  30. Great meditation Rasa. Your voice and words have such power as if you say something and it happens. Have you ever seen Archangel Michael in a meditation or in a dream? I actually saw him in a meditation and also visualized his etheric retreat by Lake Louise in Canadian Rockies. I feel you are releasing your own painful life experiences in your meditations by helping others. Peace and love. Arthur ❤️

  31. Thank you Goddess! This meditation is exactly what I needed today. Much love

  32. I meditate with you almost daily!!!! I am so THANKFUL, GRATEFUL AND APPRECIATIVE to have found you. I feel like you walk with me on my spiritual journey and it makes it easier. Your voice is so soothing and the music is always perfect for each mediation. This last year with you has help me grow so much. Thanks again. Big Love!!!!

  33. Very healing. I felt so tight and had pain. After I'm relaxed and energetic. ???

  34. Sedation , Meditation & healing & sleep time ??❤️?
    Need to forgive my son for ignoring his phone , meaning I’ve had to change my health appointment…… again another draining problem that I kind of get sick of.
    I think Im starting to realise teenagers are only nice to get there own way …..
    Again it’s not about blame , it’s about the inconvenience others can have on our lives …..

    Why is life so full of struggles ??

  35. Did anyone hear archangel michael near the end of video? Heard a loud clear bold voice saying the cords have been cut. I was in a sleep like state when I heard it. It was so loud n clear it startled me & i woke up.

  36. heads up~ there was a disturbing commercial at the end of the meditation about a horror movie and i was just getting peacefull falling asleep,((( maybe if your going to do ads to be sure they are at the beginning!

  37. Thank you my darling for this video and meditation. It is exactly what I needed! Much love and blessings for you as you help others like myself to let go and cut the chords needed to move on. Be well my sweet friend! ?

  38. Whenever I listen to these I always end up waking when it starts to end what does that mean

  39. Cord cutting meditations are now my new best friend. Thank you a lot for so much positivity I get from this kind of meditation.

  40. biggest gratitude for you. your peaceful meditations has made a huge impact on my life, thus far. biggest noticeable difference is letting go the bad negative energy and emotions. whenever I feel stressed, I listen to you and instantaneously I feel so much relief in my body most noticeable, my chronic neck pain. I thank you I thank you I thank you so much!!?

  41. Ok so I had a weird experience with this one last night e.ive listened to this before but anyways it was like 5 minutes left and my whole body started twitching and it was hard to open my eyes .like i had fell asleep and my body and mind were confused and i was trying to like gain control of my motor movements but I couldn’t it felt like I was having a seizure and at one point Igot scared cuz it felt like I was stuck in rem or something weird right

  42. Excellent. I felt all the sensations. Afterwards I felt my aura filling up this room. Good job.

  43. can this be used to get someone OUT of my life? like i want them to stop trying to come back, i want them to never even think of me again

  44. My bed is soaked with sweat and I have tear stains from my eyes I felt my whole body vibrate at such speed and so much hotness so crazy I gotta lot of cords that needed cutting thank you sister from my heart xXxX

  45. Rasa, THANK YOU so much! Yesterday I did this meditation and it was so powerful! Blessings to you!
    P.S. I wanted to add a comment after a month later that after doing this medication all negative people that were obsessed my thoughts disappeared! It is really wonderful! I feel free! Thank you again, Rasa! ❤️❤️❤️

  46. Is there one like this without the angels? I don't get any effect from this one, sorry. I never sense any angels or anything getting cut even tho I just say thats okay and meditate anyway.

    Do you have another cord cutting one that might work for me?

  47. Thank you for this very spiritual journey through your meditation video. I could finally understand a past life cord attachment ??

  48. This made me physically feel so much lighter and took that sinking feeling out of my solar plexus. It felt like an emotional and physixal release instantly. Thank you. Your meditations have really help me and suit me too. I find your voice relaxing and soothing xxxx

  49. This meditation is so powerful; in fact all Rasa's meditations are. She has a true gift and is a very sprit person. I feel blessed and guided to her by God. Thank you Rasa.

  50. Thank you , Rasa. Sharing your voice and calm guidances to the divine light within us. Now I am slowly but lovingly reclaiming my own divine energy within me. My gratitude to you Rasa.

  51. Beautiful voice, I miss this tone you used to use. Its perfect. Love you, ty

  52. Rasa thanks a lot!!! Your meditations have been a great help for me and I am able to live my life to the fullest now☺☺☺

  53. Thank you so very much for this lovely meditation. Blessings to you.

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